Mum n Bub Pram Exercise
Exercise with Your Bub and Pram and Get Fit
The latest fitness craze to get your pre-baby body back is to take up pram exercise classes. Mums and bubs are getting into pram exercise classes all over Australia. Baby Buggy lists your local classes and trainers who offer postnatal exercise and strollercise classes.
Classes vary with a range of exercises on offer including cardio workouts, "pram-lates", weights and abdominal routines. Using your baby pram as a tool these classes make it simpler for you to get fit and be with your baby. Many classes start from $10 for an hour.
To list your favourite pram exercise class on BabyBuggy.com.au please email pramsonline at babybuggy dot com dot au.
| Location | Name | Telephone | Address | www |
|---|---|---|---|---|
| ACT | Big Belly's | 0405 106 219 | Canberra | n/a |
| NSW | Mums & Bubs Fitness | (02) 9954 5348 | Centennial Park, Sydney | n/a |
| NSW | Fit-Tribe : Mums and Bubs Group Training | n/a | Stanhope Gardens | n/a |
| NSW | Rise Fitness | (02) 49 57 6552 | Newcastle | n/a |
| QLD | Fit Mums N Bubs | 0412 190 893 | Gold Coast | n/a |
| QLD | Mummylicious Fitness | 0409 470 484 | The Broadwater, Labrador | n/a |
| QLD | Brisbane Park Stroller Walks | (07) 3403 8888 | Brisbane | n/a |
| SA | Bubs n’ Babes | 0432 190 653 | Seaview Downs, Adelaide | n/a |
| SA | Fitness Pram Motion | 0408 405 501 | Adelaide | n/a |
| VIC | Studio Movida - pram-lates & pram-spin | (03) 9817 4954 | Melbourne | n/a |
| VIC | Fitstyler's Mums & Bubs | 0419 948 683 | Melbourne | n/a |
| WA | Babes on the Run | (08) 6365 9286 | Perth | n/a |
Other Resources
- Baby Universe Directory listings
- Mums Fitness
- Weight Watchers
- Weight Watchers online: lose weight without losing your lifestyle
- Article from the Daily Telegraph
- Mums exercise with their prams to get fit in Sydney
Video
Exercising for new mums - a UK produced video highlighting techniques and ideas for new mums to get their pre-baby body back.
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| Baby Products Joggers 3-wheelers 4-wheelers Pram Drink Holder |
Shop Baby Buggy to buy prams online. Prams for sale: Bertini, Bugaboo, Emmaljunga, Maclaren, Mother's Choice, Mountain Buggy, Peg Perego, phil&teds, Quinny, Safety 1st, Silver Cross, Steelcraft, Valco. All at BabyBuggy.com.au