Mum and Bub Pram Exercise

Exercise with Your Bub and Pram and Get Fit

The latest fitness craze to get your pre-baby body back is to take up pram exercise classes. Mums and bubs are getting into pram exercise classes all over Australia. Baby Buggy lists your local classes and trainers who offer postnatal exercise and strollercise classes.

Classes vary with a range of exercises on offer including cardio workouts, "pram-lates", weights and abdominal routines. Using your baby pram as a tool these classes make it simpler for you to get fit and be with your baby. Many classes start from $20 for an hour.

List Your Class

To list your favourite mums and bubs pram exercise class on BabyBuggy.com.au please email pramsonline at babybuggy dot com dot au. Read how to get listed on Baby Buggy Australia.

Pram Exercise Classes Near You
Location Name Telephone Address www
ACT Bub+Me PT 0402 333 237 Belconnen n/a
ACT Big Belly's 0405 106 219 Canberra n/a
NSW Mums & Bubs Fitness (02) 9954 5348 Centennial Park, Sydney n/a
NSW Fit-Tribe: Mums and Bubs Group Training n/a Stanhope Gardens n/a
NSW Fuse Fitness Studio:
Mums and Bubs Re-fitness Group
1300 992 550 Penrith n/a
NSW Rise Fitness (02) 49 57 6552 Newcastle n/a
NSW Pram Jam (02) 6582 5277 Port Macquarie n/a
QLD Fit Mums N Bubs 0412 190 893 Gold Coast n/a
QLD Yummy Mummy Fitness 0422 189 345 Upper Coomera, Gold Coast n/a
QLD Mummylicious Fitness 0409 470 484 Gold Coast n/a
QLD Brisbane Park Stroller Walks (07) 3403 8888 Brisbane n/a
QLD Healthy Mums Happy Bubs 0407 738 754 Bayside Area, Brisbane n/a
QLD Bliss Pilates: Bubby Pilates 0400228762 Qld Eastside & Bayside Brisbane n/a
SA Box it Out 0402 063 898 Flinders Park, Adelaide www.boxitout.com.au
SA Bubs n’ Babes 0432 190 653 Seaview Downs, Adelaide n/a
SA Fitness Pram Motion 0408 405 501 Adelaide n/a
SA Mums N Bubs cardio/toning classes at Step Into Life Mitchell Park 0417830088 Mitchell Park, Adelaide n/a
SA Push-it FIT (F.i.T. Personal Trainers) 0400 291 836 Adelaide n/a
TAS Mams n' Prams 0407 779 719 Kingborough, Hobart n/a
VIC Studio Movida - pram-lates & pram-spin (03) 9817 4954 Melbourne n/a
VIC Fitstyler's Mums & Bubs 0419 948 683 Melbourne n/a
VIC Mummy and Millie (03) 9510 9110 Prahan and South Melbourne n/a
VIC Bay City Strollers 1300 882 129 Clifton Hill, Melbourne n/a
VIC Bay City Strollers 1300 882 129 Elwood Beach, Melbourne n/a
VIC Bay City Strollers 1300 882 129 Hawthorn, Melbourne n/a
VIC Shape Up Mums 1300 857 742 Hawthorn, Melbourne n/a
VIC Shape Up Mums 1300 857 742 Richmond, Melbourne n/a
VIC Bay City Strollers 1300 882 129 The Tan, Melbourne n/a
VIC Bay City Strollers 1300 882 129 Williamstown, Melbourne n/a
VIC Bay City Strollers 1300 882 129 Eastern Beach, Geelong n/a
VIC Pushy Mummy 0430 465 207 Elwood n/a
WA Babes on the Run (08) 6365 9286 Perth n/a

Find the Right Jogger for Your Running or Pram Exercise Class

There are many single joggers for sale at discounted prices on eBay right now. Check out the latest listings and save on your next purchase. Or for double the fun why not take a look at the twin running prams for sale. You are sure to find the right 3 wheeler jogger or 4 wheeler jogger to suit your needs.

View all Single and twin running prams for sale right now.

Video

Exercising for new mums - a UK produced video highlighting techniques and ideas for new mums to get their pre-baby body back.

Types of Baby Buggy

Pram - Silver Cross

Prams

For Newborns to 6 months (9kg)
Fully-reclined position

Stroller - Bugaboo

Strollers

For Newborn to Toddler
Fully-reclined, semi-reclined and upright positions

Jogger | Running Stroller - BOB

Joggers (Running)

For 8 months to Toddlers
Fully-reclined, semi-reclined and upright positions